We all want to live our happiest life, but sometimes the daily hustle and bustle can make deep, lasting happiness seem like a faraway goal. But some simple, everyday practices can increase your joy.
From healthy habits such as adequate sleep and... (Read More)
Are you prepared for winter? Ready or not, here it comes! With chilly days and unpredictable weather on the way, it’s important to do everything you can to make sure that everyone in your house makes healthy choices to maintain their health.
To... (Read More)
A productive day isn’t just about getting a lot done, it’s about getting the important stuff done — and it doesn’t happen by accident. You need to have an effective plan in place for annihilating that to-do list and finding greater... (Read More)
Parents know that there are a few things you can count on with cold weather: more cuddles, coats, hot chocolate requests, and kiddos with rosy cheeks in need of extra TLC. Get to know these YL products that are great to have on hand during cold and... (Read More)
Can essential oils change your life? They sure have changed ours! From a lavender-infused bedtime routine to a cleaner-smelling lemon-y kitchen, we have the tips and tricks you need to start using essential oils. Read on for four ways to go from... (Read More)
Between getting the kids ready for the day, making healthy meals, running to extracurricular activities, and keeping the house clean, it’s a wonder parents have any time left to themselves. If you’re looking for a few ways to seize more from... (Read More)
Smoothies are a great way to satisfy your hunger, while easily adding in your daily fruits and vegetables. Here are some of the best ingredients for smoothies, and a few recipes that you’ll love.
Ingredients
High Protein Ingredients: Pack... (Read More)
Slip into crisp, clean sheets, crack open a new novel, and set the stage for drifting into dreamland. Slipping into slumber can be easy, thanks to the calming and relaxing aromas of the right essential oils. When it’s time to go to sleep, these... (Read More)
Whether you’re a die-hard essential oil fan or just getting started, you probably have questions about essential oils you’re searching for answers to, like “Are essential oils safe for kids?” and “What’s a Vitality oil anyway?” and... (Read More)
Self-care isn’t a new concept, but it’s a habit worth picking up. It’s never too late to start making yourself a priority! Setting aside time for yourself and following through can give you a whole new perspective on life. As challenging as it... (Read More)