According to the American Heart Association (AHA), being physically active can play a major role in preventing heart disease and stroke, the No. 1 and No. 5 killers in the United States. So what’s an easy way for you to get up and improve your... (Read More)
With access to hundreds of pure, authentic essential oils and blends through Young Living, you’re bound to keep your favorites on hand throughout your house, car, gym bag, and elsewhere. When you take your oils everywhere, though, protecting them... (Read More)
Many of us enjoy hosting friends and family for good food and great conversation. This time of year, we look back on the things we’ve accomplished and think ahead to where we’ll be in the coming year. There’s no other time quite like it, and... (Read More)